Monday, August 4, 2008
Doing Something About it!
This past week I have been doing weight watchers with my sister Jenny and trying to increase my exercise daily. Today I did an hour of my favorite workout video called CALLANETICS. I absolutely love this video. I think I am going to start doing this every day when I come home from work. I just made me feel so much better to get all of the stress and tention out of my muscles. I am finally learning the importance of exercising and taking time for myself. I feel GREAT!!!!! and I love it!
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1 comment:
I'm glad you're taking the time you need. We women sometimes forget to take care of ourselves because we do so much for everyone else. I know that I'm going to be just getting bigger for the next 6 months otherwise I'd ask to join in. I'll be so jealous when you're skinny and I'm waddling.
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